Mar 23, 2019
In this podcast I chat with my friend, Blake Miles, an Abundance Coach who teaches people to bring themselves from where they are to where they want to be and develop a strong mindset. Hear Blake's inspiring story of his health journey motivated by the news of his daughter's pregnancy. At the time he was 44 years old...
Mar 22, 2019
In this podcast I share a glimpse into my world of obsession with food. This love letter will give you some insight into the internal struggles I faced and still face to this day. Afterwards I tell you a little about some of the things I do to manage this and how it has changed my outlook on my journey.
Mar 16, 2019
I recently interviewed my good friend, John DiCostanzo.
He’s a father, a business-owner, a musician, has a girlfriend, and managed to lose 80 pounds so far in his health journey.
In this interview John and I chat about some of his life, where he grew up, the things he’s involved in, and the stressors and events that...
Mar 11, 2019
Vance Hinds had given up on his life, making final arrangements for his family. Weighing around 475 pounds, he felt there was no hope for ever improving his health.
Mar 8, 2019
Alex Trebek, tv personality most famous for the hit game show Jeopardy!, recently announced that he is battling pancreatic cancer. He made a public statement about it and announced that he will beat this disease. His demeanor and attitude was amazing. This triggered a flurry of media activity and articles talking about...